Our Mission
We are dedicated to providing clients with empathetic support, grounded in education. Our mission is to create a judgment-free space where expertise and a sense of genuine calm meet.
Therapy Costs
Free
Meet & Greet
This is a free, virtual or telephone call. In this 15 minute "meet and greet" session, it is designed to allow you to chat with a counsellor about your goals for therapy.
$150 per session
Individual Psychotherapy Session
Virtual counselling sessions are rooted in evidence-based practices, ensuring your treatment is both effective and safe.
$175 per session
Couples/Family Counselling
We welcome the opportunity to support you, your partner, and family in session (offered virtually).
$150 per session
Anchored in Nature
In these sessions, I meet clients directly outside, in Cochrane, Alberta, and we walk at clients' pace. Not only do you receive the benefits of therapy, but you get fresh air and vitamin d!